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Saturday, February 21, 2015

Maple Bacon Walnut Green Beans, and Candied Walnuts

Yes, vegetables are inherently good for you. But sometimes you feel like making them as bad for you as possible. Adding bacon, maple syrup, and candied nuts to them is a good way to accomplish that goal. Here's how:


Maple Bacon Walnut Green Beans
adapted from here

Ingredients
about a pound of green beans
3 T maple syrup
2 T olive oil
1 T red wine vinegar
1/2 t Dijon mustard
2 cloves garlic, minced
6 slices cooked bacon, chopped
1/4 cup chopped candied walnuts

Equipment
whisk; pot; colander; large bowl; stove

Instructions
Bring a pot of water to a boil. Boil the green beans for 3-5 minutes (they should still be crisp). While the beans boil, whisk the syrup, oil, vinegar, mustard, and garlic together. Drain the green beans immediately and put them in a large bowl with ice water. After three minutes, drain the green beans again. Pat them with a paper towel, then toss them in the dressing. Top with bacon and walnuts. Salt and pepper if preferred.

Yields
4 servings

Total time
15 minutes

Cleanup rating 3/10
If you do this correctly, you should only have one bowl that needs good cleaning. Other than that, you have the pot you boiled the green beans in, and the colander. (And a whisk.)

Flavor rating 8/10
How can you go wrong? It's salty and sweet, bacon-y and maple-y, and still a crisp green vegetable.

Difficulty rating 6/10
For a side dish, there's a bit of work that goes into this, but it pays off. Don't forget that there are steps not technically included here (like cooking the bacon, and if you're making the candied nuts yourself, you need to get that done before you start, too).

Adjustability: low
There aren't many things you could do differently here. I suppose you could use prosciutto instead of bacon if you're the fancy type. The original recipe used pecans, but I had walnuts, and sliced almonds would be good too.

Make it with...
As you can see in the photo, I made it with a potato-onion-sausage saute (also delicious) but this could go with anything you'd pair with green beans. Beef, chicken, pork, turkey, something vegetarian (although these are decidedly non-vegetarian, what with the bacon and all).

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If you can't find candied nuts to your liking or at all, or you have some plain nuts on standby that you want to use up, this is how I made mine. They weren't perfect, and I would adjust the recipe or find a different one (or just make the nuts earlier and let them dry some more before making the green beans) but it works!

Candied Walnuts
adapted from here

Ingredients
2 cups of nuts (walnuts, in my case)
4 T butter
4 T brown sugar
sprinkle of cinnamon (optional)

Equipment
microwave; bowl; parchment or wax paper

Instructions
Melt the butter in a bowl. Add the nuts and toss to coat evenly. Add the sugar and cinnamon (optional) and stir until incorporated. Spread on paper and allow to cool.

Yields
2 cups of nuts (plenty more than enough for the green beans recipe)

Total time
5 minutes

Cleanup rating 2/10
Only one bowl (and disposable paper) but it's a sticky mess of a bowl.

Difficulty rating 2/10
Stupid easy, just don't burn your fingers on the bowl.

Flavor rating 6/10
They're pretty good, but if I were going to eat them by themselves, I'd change something... I just don't know what.

Adjustability: low
You could add other spices, but there isn't much to this recipe, so there isn't much you can change.

Make it with...
Obviously, with the green bean recipe above. But you could put these on salads or eat them as a snack.

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